My Most Loved Items In July

My Most Loved Items In July

Well 2020 just keeps rolling on and leaving quite the wake! To be honest, I haven’t been buying a lot of clothes. I’ve really been much more focused on fitness, nutrition, skin care and taking good care my immune system recently. Most of my most loved items in July seem…

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Using CBD Oil Over 40

Using CBD Oil Over 40

I’m an avid believer in carving out a good life for yourself. I’m not talking about anything material here. I’m talking about looking after your physical, spiritual and mental health and viciously guarding it. We were created to live a full and joyful life, but if we don’t take care…

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Backpacking in Rocky Mountain National Park 2020

Backpacking in Rocky Mountain National Park 2020

In Part 1 I talked about how to go about planning a backpacking trip to Rocky Mountain National Park in 2020, you can read it here. Now I want to share our latest trip with you, so you can see just what an adventure it is and why it’s so…

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The Green Juice for Energy & Weight loss

The Green Juice for Energy & Weight loss

I did a full review of the Sirtfood Diet several years ago. If you are interested in that you can read it here. I don’t usually “diets”, per say, but I can highly recommend this one if you need to shift some weight rather quickly…..and safely. It works. (And did…

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Getting Fit Over 50

Getting Fit Over 50

I’ve really been turning over a new leaf out here during our lockdown. Well……..maybe it’s an old leaf- but it needed turning over again just the same! In the struggle to organize my life and set my self up for health and fitness success, I thought I’d share with you…

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