Since we are new here, we have been enjoying day trip hikes in Utah exploring around the Uinta National Forest area. There are still patches of snow , but the weather is glorious now and in the 60’s and 70’s up high. This week we headed beyond Mirror Lake and closer…

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I intend to start sharing videos of what we get up to each week ,outdoors. I hope it will inspire you to get outside in the fresh air more often. I have readers from all over the world, so I thought I’d kick off “Fresh Air Fridays” with a look…

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The Sirtfood Diet Review: My Experience A while back I tried the Sirtfood Diet. You can read part 1 HERE.While this particular diet didn’t get a lot of attention here in the US, it has had a moment in the UK. The science behind this diet was really intriguing, looking…

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We are finally feeling settled in our new-to-us mountain home. I am completely comfortable up here in the Utah mountains. Being somewhat secluded yet not far from Park City with all it’s laid back posh…….suits me quite well actually! If you know me, or have read here very long, you will…

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Disclosure: This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a percentage. Hormonal balance. It is one of the keys to a joyful existence and if you are a woman over 40- it’s worth your time and effort to pursue…

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