Favorite Amazon Finds For the Home

I thought it would be good to do an updated post on my favorite Amazon finds for the home. I love Amazon Prime and now that their returns policy is so good, I don’t worry about pulling the trigger to try out new things. Amazon has literally made my life…

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Anti-Inflammatory Meal Ideas

I’m so happy that so many of you are interested in recipes that focus on anti-inflammation. In a nutshell- when preparing meals, I focus on the protein first and how I intend to prepare it, and then I just add fruit and/or vegetables in as much variety and as fresh…

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Nutrition and Heart Attack

Nutrition and heart attack- there’s a topic I never thought I’d be writing about on this blog. There are LOADS and I do mean LOADS of differing opinions on what sort of diet one should adopt to avoid or to repair from cardiac disease. This is in no way meant…

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Welcome 2020! I’m happy you’re here!

Hi ladies! Happy New Year! The start of a new decade…..2020. As I looked back over all of our photos from the last 10 years, it was really long and super short- all at the same time! This post contains affiliate links, which means that if you make a purchase…

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Unique Holiday Gift Guide

This is one of my favorite posts for the whole year! I love showing gifts to you that you haven’t seen everywhere else! I cultivate this guide all year long and I hope that this is a great resource for you! I like to spotlight smaller businesses, who have unique…

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