If you’ve been keeping up with the Getting in Shape posts, hopefully, you got inspired here and then you crunched your numbers and started getting organized here. Now you are ready to get on with grocery shopping and preparing for your week, so that you can stay on track and finally succeed…

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Introducing, What Works Wednesday! Every Wednesday, I will be featuring something that I have personally tried, that’s actually helpful and works to make my life easier. These features will be everything from products, to hacks, to tips, big and small ,that help me personally and that I believe are worth…

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I’ve been stalking Sephora and ULTA recently and have come away with some new favorites that are actually helpful for our Over 40 skin. Hair product reviews coming soon, but SPOILER ALERT: PHYTO from Paris is my favorite, hands down for hair care. Today, I wanted to do a new makeup review of a few products…

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Get Focused If you are going to get in shape this year, the first thing you have to do is get focused and organized with your goals. Aim at nothing and you will hit it every time. I was an online personal trainer for years and I know that when…

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We are halfway through the first month of 2017 and if you are over 40, I want to help you get serious about getting in shape this year. As a former personal trainer, this is something near and dear to my heart. Far too many women over 40 settle for…

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