My husband and I were able to take a little Colorado road trip last week. It was long overdue, but his work schedule is so crazy busy that we just have to take off whenever the opportunity presents itself. Colorado is such a beautiful state and one of the things…

View Post

My first ever progress pictures! It is a little daunting to post “big”pictures of yourself, but what the heck? No one is perfect. Everyone slips and slides and has to pull themselves back up, so here is MY bit. I weigh exactly 129 lbs in both of these pictures. The…

View Post

I noticed a few things while working out this week. First of all, it has been a LONG time since I have done this sort of volume in lifting! 4 sets of 15 on about 6 different exercises, working one body part each day, 6 days a week. The lifting…

View Post

So, I shared some of my thoughts about becoming a fit, old lady here.  And then I shared with you my nutrition/work out plan as it was coming together here. And THEN I quickly realized some glaring mistakes in my program and it began to evolve here. I am about where I need to be…

View Post

It has been super hot here in southern Colorado for the past few weeks. I have lived for most of my life,on the east coast, so you won’t find me complaining too much about the dry heat out here in Colorado, but the husband had a few days off so…

View Post

Instagram

10   67
18   135
21   72
17   73
42   175
21   239
13   135
19   119

Image Use

All content and images (except those marked otherwise) are the property of Fresh Air and False Lashes. Please contact me at freshairandfalselashes[at]gmail.com if you'd like to feature anything you see here.

I take your data and information very seriously. Read the full privacy policy here

Privacy Policy
%d bloggers like this: