I did a full review of the Sirtfood Diet several years ago. If you are interested in that you can read it here. I don’t usually “diets”, per say, but I can highly recommend this one if you need to shift some weight rather quickly…..and safely. It works. (And did […]
Approaching each new hopeful breakthrough in aging with bitter skepticism | Mountain therapy is the best therapy | Kept afloat by perfect gin martini's.| Obsessed with my family, good food and travel | Jesus is my King