I did a full review of the Sirtfood Diet several years ago. If you are interested in that you can read it here. I don’t usually “diets”, per say, but I can highly recommend this one if you need to shift some weight rather quickly…..and safely. It works. (And did […]
Tops for women over 40. If you saw my Instagram post, you’ll know that I wore this top for almost 2 full hours before getting food on it, lol. But what a glorious 2 hours they were! We went out to eat at one of our favorite restaurants and wow […]
Shop For The Action Guy I see a lot of Fathers Day Gift Guides, but so many of them just don’t relate to my own husband who has spent a lifetime in “Bad-Assery”, lol. Here’s the thing about shopping for the action guy: Every item he owns from his sports […]
I’ve really been turning over a new leaf out here during our lockdown. Well……..maybe it’s an old leaf- but it needed turning over again just the same! In the struggle to organize my life and set my self up for health and fitness success, I thought I’d share with you […]
We can go out to eat again here in Colorado! It’s typically gorgeous weather in here during the summer and pretty much every restaurant offers outdoor seating, so we are all about it! Styling white jeans for date night is something I gravitate to pretty regularly, so I thought I’d […]
In the middle of a pandemic and an election year here in the US….. We’d better buckle up, ladies! I wanted to take a moment to let you know what you can expect on these pages as we move forward. This blog is my platform and I want it to […]
I changed my morning routine over 50. Maybe it was the over abundance of stress. Covid, our daughter being in another country and unable to return home, my husbands recent heart attack, all of the financial pressure brought on by the lockdown. Or maybe it was just my age. Or […]
I really feel for the states who were told that their Stay at Home order is going to be extended. The strain on mental health in this situation is for real and I hope that everyone is doing their best to stay healthy both physically as well as mentally as […]
So, snacking has become a “thing” here in my house during this quarantine. I typically don’t keep snacks in the house and that’s been a big part of my “stay healthy” plan for years. But y’all……..boredom and munchies in lockdown is for real! I started out making bread. This was […]
One of the things keeping me on track (read:”from going insane”) at the moment is fitness and I’m crediting my Garmin Hybrid Fitness Watch for getting me moving again in quarantine! If you’re struggling to move while in lockdown, read on because this may help you too! Like everyone else, […]
