Kick the Flu this Season

I couldn’t help but notice that a lot of people are dropping like flies this month from viruses and the flu. I asked on all of my social channels (the hive mind) about how best to prevent or get rid of the flu this season and I thought I’d put…

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Lashes Over 40: Lashify

As the name of my blog would suggest, I am somewhat obsessed with lashes. I’ve been looking for ways to address my current lash conundrum. Specifically- As I get older, my lashes are getting worse and worse and I’d like to know what I can do about it. Let’s discuss…

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Favorite Amazon Finds For the Home

I thought it would be good to do an updated post on my favorite Amazon finds for the home. I love Amazon Prime and now that their returns policy is so good, I don’t worry about pulling the trigger to try out new things. Amazon has literally made my life…

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Anti-Inflammatory Meal Ideas

I’m so happy that so many of you are interested in recipes that focus on anti-inflammation. In a nutshell- when preparing meals, I focus on the protein first and how I intend to prepare it, and then I just add fruit and/or vegetables in as much variety and as fresh…

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Nutrition and Heart Attack

Nutrition and heart attack- there’s a topic I never thought I’d be writing about on this blog. There are LOADS and I do mean LOADS of differing opinions on what sort of diet one should adopt to avoid or to repair from cardiac disease. This is in no way meant…

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