The number one question I’m asked about is about how to start a blog. I thought that I’d try to lay it out here for anyone interested and that way I can just refer people to it when I’m asked because there truly is a steep (and potentially costly) learning…

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This is my fourth and last weekly post about fitness over 40. If you missed the other three you can find them here: week 1, week 2 and week 3. And all the workouts are here. The fourth week actually went great. I was sore but feeling so much stronger…

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Jodie Filogomo at J’s Touch of Style recently recommended me to a local publication, Voyage Denver,for an interview in their Trailblazers series. It was really an honor to do this interview- just to be able to tell a bit of my story and have the opportunity to be an encouragement…

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Sephora’s big sale event opens up in the morning (5/2) for their VIB beauty members to get 15% off their purchase (CODE: HEYVIB) and Insider members to get 10% off (CODE: HEYINSIDER). Also, Ebates is giving back 3% so that’s a pretty considerable savings if you’re needing a few beauty…

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And Actually love the way it looks! Do you wear shorts any more? What about shorter dresses? I actually went for about a year without wearing either one. I just didn’t like the way my legs were looking so I just kept on wearing jeans or longer maxi dresses- which…

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