Tag: health

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From My Kitchen: What I’m Eating

If you’ve followed me for very long, you know that Troy and I strive to be healthy and fit. After so many years with that as our goal, I would have to say that 85-90% of that goal is reached in the kitchen. Like so many of you, 2020 threw […]

Kick the Flu this Season

Kick the Flu this Season

I couldn’t help but notice that a lot of people are dropping like flies this month from viruses and the flu. I asked on all of my social channels (the hive mind) about how best to prevent or get rid of the flu this season and I thought I’d put […]