I spent a considerable number of years as a personal trainer for women Over 40. I eventually moved away from that and let my credentials lapse, but it is still one of the things that I am the most passionate about. Somewhere around the age of 45, I began to […]
Welcome to a space curated for the modern, dynamic woman looking to gracefully embrace life beyond 40! You'll find beauty and self-care routines, fashion tips, travel, decor ideas and wellness topics all as they relate to the more mature woman. Welcome to a space tailored just for you. I'm so glad you're here!