Tag: wellness over 40

Perimenopause & Menopause Pt. 1

Perimenopause & Menopause Pt. 1

It’s Not All In Your Head **I am not a health professional and this is not meant to be medical advice. I’m just a regular woman in her 50’s sharing what I’ve learned and what’s worked for me. I hope you find it helpful** Every woman on the planet, if […]