For years I was a personal trainer and I would get questions like this a lot: “What are the best workout clothes over 40?” “What am *I* supposed to wear to workout?” It seems that there are LOADS of workout clothes for young girls with tight, toned arms and abs. […]
Welcome to a space curated for the modern, dynamic woman looking to gracefully embrace life beyond 40! You'll find beauty and self-care routines, fashion tips, travel, decor ideas and wellness topics all as they relate to the more mature woman. Welcome to a space tailored just for you. I'm so glad you're here!